Showing posts with label eat local challenge. Show all posts
Showing posts with label eat local challenge. Show all posts

10.02.2008

Super Sloppies.

Vegan slop-sloppy joes.


October 1st marks the first day of the eat local challenge. It's day one and I am already chalking this years challenge up as an epic failure for me personally. Mainly the neighborhood supermarkets are slightly scary, and definitely are not even close to being on the organic bandwagon yet. I honestly do not want to know where most of the items are grown and I feel I may be better off not knowing. When your local super market is nicknamed the ASS-MART, I think it's safe to say market basket and Johnie food master would be a god send right now. Yeah there are plenty of green markets in the Brooklyn area, some I really do like. Regularly shopping at them just seems to get pricey faster than normal. I try to keep on it as there is a green market literally everyday of the week if you're looking for it. I think the key to healthy living and schooling the eat local challenge is clearly having a csa share or having your own garden. That should cover about 80% of what you need to eat leaving you only to search for proteins and grains. I miss my Parker farm share.

I loaded my fridge up with tempeh and tofu last time I made it to unholy foods. I've been eating less and trying to eat more vegetables and vegan things. Mainly after my last visit to the local mart smelled of cow urine, the already suspicious meat department was looking worse by the day.

Anyway...

This is my vegan super sloppy joe.

Note the package of sloppy joe mix. It's actually from Brockton Mass, I had to buy it, at 79 cents who could say no. The packaging looks as if it is from 1974. Surprisingly, there is nothing but spices listed in the ingredient list, it saved me from buying quite a few expensive spices.


So I browned one crumbled package of Soy Boy tempeh in olive oil. Added one diced Wheeler pepper, one can of tomato paste, 1 cup of water and Brockton's own sloppy joe spice pouch. This was topped on my purple cabbage apple slaw marinated in rice wine vinegar for a bit of a kick. all on top of a classy white bun.

The slaw completed the package & you will not miss the meat.

9.17.2008

Poison Grape Jam.

"He who's afraid of the wild berry is only afraid to live."

I am more than thrilled to boast that I was able to make it to my wild Concord grape vines this year. The bounty unfortunately was not quite as plentiful as last year. I was working with a very small time frame and I knew the picking was going to be hit miss.



According to my bathroom scale I ended up with a nice 5 pound sack of grapes. The majority of the vines I've grown to love were actually quite barren this year. I'm not sure if this is in regards to weather/rain cycles or if I maybe just missed the peak picking time. Either way grapes are grapes, I'm not complaining.


I'll spare you the details as I posted grape jam instructions last year. I always reference Ball's Complete Book of Home Preserving, the book is very easy to follow, it's an essential read for anyone who really wants to take home preserving to the next step. For the wild grape jam all you need are some canning jars, a box of pectin, sugar, water, grapes of your choice and some patience. I ended up with 17 jars in total from 5 pounds of fruit. This is THE most flavorful grape jam I've ever had. The smell of these grapes in the kitchen was so intense it almost seemed artificial. It's so so good, it even goes on the occasional grilled cheese.



I think I'm in love with home canned goods. I've been pretty busy so I haven't had a chance to preserve as much as I would have liked from this season. If anyone out there wants a jar of jam I'll be more than happy trade it for something delicious you've canned yourself.

Someday I'll be popping open jars from my pantry in the middle of winter and smile because I knew I grew it all. Until then...